{"id":75929,"date":"2026-05-23T02:26:49","date_gmt":"2026-05-23T02:26:49","guid":{"rendered":"https:\/\/antonini.ddns.net\/?p=75929"},"modified":"2026-05-23T02:49:28","modified_gmt":"2026-05-23T02:49:28","slug":"shiro-gohram-com-legumes-jantar-rapido-e-facil","status":"publish","type":"post","link":"https:\/\/antonini.ddns.net\/?p=75929","title":{"rendered":"Shiro gohram com legumes, jantar rapido e facil"},"content":{"rendered":"<p>Ingredientes:<!--more--><\/p>\r\n<ul>\r\n<li>300 grs de carne<\/li>\r\n<li>1 cebola<\/li>\r\n<li>1\/2 pimentao verde<\/li>\r\n<li>1\/2 pimentao amarelo<\/li>\r\n<li>1 pimentao vermelho<\/li>\r\n<li>100 grs de repolho picado<\/li>\r\n<li>2 cogumelos shitake<\/li>\r\n<li>1 colher de cha de gengibre ralado<\/li>\r\n<li>1\/2 xicara de molho soyu<\/li>\r\n<li>1 colher de sopa de vinagre de arroz<\/li>\r\n<li>1\/2 xicara de agua<\/li>\r\n<li>2 colheres de sopa de amido de milho<\/li>\r\n<li>1 dente de alho<\/li>\r\n<li>1\/2 colher de sopa de oleo de gergelim<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n\r\n<p><iframe loading=\"lazy\" title=\"Shiro gohram com legumes, jantar rapido e facil\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GlAMQv4J4K0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114],"tags":[],"class_list":["post-75929","post","type-post","status-publish","format-standard","hentry","category-culinaria"],"_links":{"self":[{"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/75929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75929"}],"version-history":[{"count":3,"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/75929\/revisions"}],"predecessor-version":[{"id":75932,"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/75929\/revisions\/75932"}],"wp:attachment":[{"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antonini.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}